Bunions
Overview
Bunions are bony lumps that form on the side of the feet. Surgery is the only way to get rid of them, but there are things you can do to ease any pain they cause.
Symptoms
You may also have pain along the side or bottom of your feet. This is usually worse when wearing shoes and walking.
Treatment
If you have bunions, a GP will look at your foot and ask you about your symptoms. They might refer you to a foot specialist (podiatrist). A GP or podiatrist can advise you about: things you can do to ease your symptomsthings you can buy or have specially made to reduce bunion pain, such as insoles (orthotics), toe spacers and toe supports (splints) You can also pay to see a foot specialist privately.
Prevention
The cause of bunions is not always known, but you may be more likely to get them if you wear shoes that do not fit properly. It might help to: make sure your shoes are the correct size and have enough room for your toesavoid shoes with high heels or pointy toes