Sunburn

Overview

Sunburn is damage to the skin caused by too much sun. You can treat it yourself. It usually gets better within 7 days.

Symptoms

If you have sunburn, your skin may: feel hot to touchfeel sore or painfulflake or peel – this usually happens a few days after you get sunburn Your skin may also blister if your sunburn is severe. If you have white skin, your skin will usually be red or pink. If you have black or brown skin, you may not notice a change in the colour of your skin.

Causes

UV rays (sun/sunbeds).

Treatment

Cool skin; Fluids; Painkillers; Aftersun/Aloe vera. Stay out of sun.

Prevention

Sunscreen (SPF30+); Shade; Cover up.

When to see a doctor

See GP if: severe blistering; high fever; or heat exhaustion.